The Heart of the Matter
February 04, 2022
The Power of Your Next Breath

You know what is really extraordinary about being alive? We are never more than a breath away from being totally in the zone -- and by "zone" I am referring to the state of being that is full of joy, gratitude, fulfillment, ease and peace.

Yes, we all have dramas in our lives -- ones that often take us for a ride and spark a weird stew of worry, doubt, fear, anger, and judgment. Humbling stuff, indeed. But no matter what ride our mind takes us on, we are never more than a breath away from returning to our true home within our own beautiful selves.

It doesn't require a pilgrimage, spiritual retreat, or change in diet -- just knowing how to let go and return to the safe haven of our own inner being.

PremRawat.com

Posted by Mitch Ditkoff at February 4, 2022 10:01 AM

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Welcome to Mitch Ditkoff's blog about what's really important in this life: Peace, gratitude, love, joy, clarity, and the effort required to wake up and smell the roses. Enjoy!

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