The Heart of the Matter
February 04, 2022
The Power of Your Next Breath

You know what is really extraordinary about being alive? We are never more than a breath away from being totally in the zone -- and by "zone" I am referring to the state of being that is full of joy, gratitude, fulfillment, ease and peace.

Yes, we all have dramas in our lives -- ones that often take us for a ride and spark a weird stew of worry, doubt, fear, anger, and judgment. Humbling stuff, indeed. But no matter what ride our mind takes us on, we are never more than a breath away from returning to our true home within our own beautiful selves.

It doesn't require a pilgrimage, spiritual retreat, or change in diet -- just knowing how to let go and return to the safe haven of our own inner being.

Posted by Mitch Ditkoff at February 4, 2022 10:01 AM

Post a comment

Thanks for signing in, . Now you can comment. (sign out)

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)

Remember me?

Welcome to Mitch Ditkoff's blog about what's really important in this life: Peace, gratitude, love, joy, clarity, and the effort required to wake up and smell the roses. Enjoy!

   Contact me