The Heart of the Matter
July 26, 2016
Yoga for the New Age

After a three-day sabbatical from Heart of the Matter, I am renewed and refreshed, ready to bring you the very best of what life has to offer. Today, in honor of my own return, I bring you three, brief yoga videos that have contained with them a very ancient message of the soul. I realize I may lose a few subscribers with this post, but since I'm not running for office, does it really matter? Namaste!

And, just in case, you haven't been feeling well lately.

Posted by Mitch Ditkoff at July 26, 2016 09:29 PM


Really great Mitch, I just started taking yoga so the voice and mannerisms of the instructor in the videos is so familiar and funny.

Posted by: Steve [TypeKey Profile Page] at March 10, 2015 03:24 PM

I loved these vids. I'm forwarding them to my Yoga teacher!

Posted by: Ruth Hazlitt [TypeKey Profile Page] at July 28, 2016 07:40 AM

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Welcome to Mitch Ditkoff's blog about what's really important in this life: Peace, gratitude, love, joy, clarity, and the effort required to wake up and smell the roses. Enjoy!

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