The Heart of the Matter
July 30, 2017
Poetry of the Heart

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July 29, 2017
ON BEING YOURSELF: 25 Powerful Quotes to Contemplate


"Be yourself; everyone else is already taken." - Oscar Wilde

"Always be a first rate version of yourself and not a second rate version of someone else." - Judy Garland

"The individual has always had to struggle to keep from being overwhelmed by the tribe. If you try it, you will be lonely often, and sometimes frightened. But no price is too high to pay for the privilege of owning yourself." - Friedrich Nietzsche

"Don't you ever let a soul in the world tell you that you can't be exactly who you are." - Lady Gaga

"Let yourself be drawn by the stronger pull of that which you truly love." - Rumi

"Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind." - Bernard Baruch

"There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost." - Martha Graham

"Follow your inner moonlight; don't hide the madness." - Allen Ginsburg


"Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life, but define yourself." - Harvey Fierstein

"When you are content to be simply yourself and don't compare or compete, everyone will respect you." - Lao Tzu

"About all you can do in life is be who you are. Some people will love you for you. Most will love you for what you can do for them, and some won't like you at all." - Rita Mae Brown

"A friend is someone who gives you total freedom to be yourself and especially to feel, or not feel. Whatever you happen to be feeling at any moment is fine with them. That's what real love amounts to -- letting a person be what he really is." - Jim Morrison

"Don't compromise yourself. You're all you've got." - Janis Joplin

"Every morning when I wake up, I experience an exquisite joy -- the joy of being Salvador Dali -- and I ask myself in rapture: 'What wonderful things is this Salvador Dali going to accomplish today?'" - Salvadore Dali

"Find out who you are and do it on purpose." - Dolly Parton

"Always be yourself, express yourself, have faith in yourself. Do not go out and look for a successful personality and duplicate it." - Bruce Lee

"One's philosophy is not best expressed in words; it is expressed in the choices one makes. In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility." - Eleanor Roosevelt

"You don't need anybody to tell you who you are or what you are. You are what you are!" - John Lennon

"To be nobody but yourself in a world which is doing its best, night and day, to make you everybody else means to fight the hardest battle which any human being can fight; and never stop fighting." - e.e. cummmings

"God has given you one face, and you make yourself another." - William Shakespeare

"When I was a child my mother said to me, 'If you become a soldier, you'll be a general. If you become a monk, you'll be the pope.' Instead I became a painter and wound up as Picasso." - Pablo Picasso

"Our time is limited, so don't waste it living someone else's life." - Steve Jobs

"It is better to be hated for what you are than to be loved for something you are not." - Andre Gide

"I will not let anyone walk through my mind with their dirty feet." - Mahatma Gandhi

"Your need for acceptance can make you invisible in this world. Don't let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory." - Jim Carrey

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July 27, 2017
Peace Education in California!


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July 23, 2017
The Gift

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July 21, 2017
A Question to Contemplate

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July 18, 2017
The Unsubscription Phenomenon

I can almost always tell when someone is going to unsubscribe from this blog of mine. A fascinating phenomenon, indeed. I feel, sometimes, like Dylan when he went from folk to electric. Oh well, life is not a popularity contest. Nor, in the end, does it matter how many fans or followers I have.

Maybe the goal is to get down to ZERO -- like those times when I call my voice mail and the little digital lady tells me I have no messages. The teenager inside me is always a bit disappointed. "Really? No messages? Doesn't anyone care?" The little Zen monk inside me is brewing tea and laughing his ass off...


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July 17, 2017
The Two Wolves


One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, "My son, the battle is between two wolves inside us all.

"One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.

"The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith."

The grandson thought about it for a minute and then asked his grandfather: "Which wolf wins?"

The old Cherokee simply replied, "The one you feed."

Prem Rawat excerpts: 4/10/16
Prem Rawat excerpts: 4/9/16

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July 15, 2017
Five Seconds of Heaven

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July 13, 2017
HAFIZ: Becoming Human


"Once a man came to me and spoke for hours about 'His great visions of God,' he felt he was having.He asked me for confirmation, saying 'Are these wondrous dreams true?'

I replied, 'How many goats do you have?'

He looked surprised and said, 'I am speaking of sublime visions and you ask about goats?'

And I spoke again, saying, 'Yes brother -- how many do you have?'

'Well, Hafiz, I have sixty two.'

'And how many wives?'

Again he looked surprised, then said, 'Four.'

'How many rose bushes in your garden? How many children? Are your parents still alive? Do you feed the birds in winter?'

And to all he answered.

Then I said, 'You asked me if I thought your visions were true. I would say that they were if they made you become more human, more kind to every creature and plant that you know.'"

-- Hafiz

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July 09, 2017
Timeless Today in da House


New releases

Streaming video

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July 03, 2017
What a Wonderful World!

Unspoken Word

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Welcome to Mitch Ditkoff's blog about what's really important in this life: Peace, gratitude, love, joy, clarity, and the effort required to wake up and smell the roses. Enjoy!

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